Personal Training
O2 Studio has 3 areas of personal training (1 on 1, Buddy Up and Micro Groups), something to suit everyone at all fitness levels.
Pilates
Pilates focuses on alignment and using your muscles in a controlled way while intergrating breathe into each movement.
Massage
Our resident Massage Therapist is trained and experienced in Remedial, Swedish, Deep Tissue and Pregnancy Massage.
Kids Classes
Our number one goal is to make fitness fun and inspire an early love of health and fitness in children, serving as the foundation for a healthy lifestyle!
